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February 16, 2015

How much can you change a flower and still see the flower?

What is reality? What is the most important characteristic of a flower? Is it its form, color, texture or smell? Usually we don’t rely so much on smell and texture.  But even if we keep to the image, which  make...

January 14, 2015

One of the most difficult training in my Birankai Aikido practice is meditation. Until now, sitting doing nothing seems completely crazy to me.  And I’ve read many newspaper articles on the contribution of meditation to the mental and physical health. I simply cannot b...

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